Foundation Yoga

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

October 16th – October 28th, 2022 This 2-week Foundation Yoga program for individuals with no yoga experience includes prayers, pranayama, Surya Namaskar, traditional hatha yoga basic asana, Vedic Chanting, Karma Yoga and…

Special Diwali Spiritual Retreat

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

October 22nd - October 26th, 2022 Diwali, the Festival of Lights, is a joyous time of celebrations, and an opportunity to look forward with hope, faith and optimism. Diwali is…

Mysore Ashtanga Vinyasa Yoga Simplified

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

October 30th – November 11th, 2022 Energize your yoga practice with mindful movement of Mysore Ashtanga Vinyasa Yoga with Yogacharya Mary Cecil.A practitioner of over 20 years, Mary makes the…

Kriya Yoga

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

November 28th – December 10th, 2022 Move one step closer to mind, body and soul connection’Kriya Yoga deepens your practice through understanding the subtleties of the main chakras of the body. …

Yoga Sutra of Patanjali, with Chanting of Yoga Sutras Chapter 1

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

December 18th – December 29th, 2022 Atha yoganushasanam – Now the Discipline of Yoga.  This 1st yoga sutra of Patanjali “Atha Yoganushasanam’ establishes the whole purpose, definition and journey of yoga. …

Special New Year Spiritual Retreat

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

December 29th, 2022 – January 1st, 2023 ‘Start the New Year as the best version of you!’Come and celebrate New Year’s on the holy banks of Ma Ganga in the…

Pranayama

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

February 12th – February 24th, 2023 The 2-week Pranayama course includes two sessions of asana practice with reference to breathing practices and  two sessions of pranayama practice with a special…

Reiki Level I & II

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

February 24-26th, 2023 with Reiki Master Krishnapriya What is Reiki? Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their…

Mysore Ashtanga Vinyasa Yoga Simplified

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

March 19th – March 31st, 2023 Energize your yoga practice with mindful movement of Mysore Ashtanga Vinyasa Yoga with Yogacharya Mary Cecil. A practitioner of over 20 years, Mary makes…

Ganga Yoga

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

March 22nd – March 31st, 2023 Ganga Yoga is the art and science of invoking the flow of Mother Ganga within, such that we are connected to the flow of…

Special Navratri Spiritual Retreat

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

March 26th - March 31st, 2023 Awaken the Divine Energy Within Yourself!  Come celebrate Navratri (sacred nine nights of the Goddess) and Dussehra, the holiday dedicated to the vanquishing of darkness…