All Day

Foundation Yoga

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh

October 16th – October 28th, 2022 This 2-week Foundation Yoga program for individuals with no yoga experience includes prayers, pranayama, Surya Namaskar, traditional hatha yoga basic asana, Vedic Chanting, Karma Yoga and…