Pranayama

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

February 12th – February 24th, 2023 The 2-week Pranayama course includes two sessions of asana practice with reference to breathing practices and  two sessions of pranayama practice with a special…

Reiki Level I & II

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

February 24-26th, 2023 with Reiki Master Krishnapriya What is Reiki? Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their…

Mysore Ashtanga Vinyasa Yoga Simplified

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

March 19th – March 31st, 2023 Energize your yoga practice with mindful movement of Mysore Ashtanga Vinyasa Yoga with Yogacharya Mary Cecil. A practitioner of over 20 years, Mary makes…

Ganga Yoga

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

March 22nd – March 31st, 2023 Ganga Yoga is the art and science of invoking the flow of Mother Ganga within, such that we are connected to the flow of…

Special Navratri Spiritual Retreat

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

March 26th - March 31st, 2023 Awaken the Divine Energy Within Yourself!  Come celebrate Navratri (sacred nine nights of the Goddess) and Dussehra, the holiday dedicated to the vanquishing of darkness…

200hr Yoga Teacher Training Course

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

April 9th - May 5th, 2023 ‘Discover your full power and potential’Becoming a yoga teacher takes commitment, dedication and willingness to live the yogic principles. The yoga teacher is the…

Spiritual Retreat

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

May 5th – May 8th, 2023 ‘Transform into a wiser, healthier you’ This 3-day Spiritual Retreat includes prayers, pranayama, Mauna Dhyana Sadhana , Surya Namaskar, basic yoga asana, question / answer session,…

Naada Yoga 1

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

July 9th – July 22nd 2023 ‘Yujyate anena iti yogah’ – that which helps our union with the Divine is Yoga. If you want to connect with the Divine through sound, then…

Kriya Yoga

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

July 30th – August 11th, 2023 Move one step closer to mind, body and soul connection’Kriya Yoga deepens your practice through understanding the subtleties of the main chakras of the body. …

Pranayama

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

August 20th - September 1st, 2023 The 2-week Pranayama course includes two sessions of asana practice with reference to breathing practices and  two sessions of pranayama practice with a special…

Yoga Teacher Training For Vulnerable Communities

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

September 3rd - 16th, 2023 In collaboration with Prafull Oorja, Parmarth Niketan Ashram is offering a 2 week Yoga Teacher Training program for Vulnerable Communities.Utilizing yoga philosophies and practices to…

Foundation Yoga

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

September 10th – September 22nd, 2023 This 2-week Foundation Yoga program for individuals with no yoga experience includes prayers, pranayama, Surya Namaskar, traditional hatha yoga basic asana, Vedic Chanting, Karma Yoga and…