Why Fast During Navratri? – Wisdom by HH Pujya Swami Chidanand Saraswati for Navratri 2025

As we approach Navratri, Pujya Swami Chidanand Saraswatiji explains the true significance of fasting during this sacred festival. Navratri marks the divine change of seasons. Fasting and a sattvic diet purify the body and strengthen inner energy. Over nine days, align with your chakras and lunar energies through mantra, meditation, and collective prayer.