2019 Parmarth Yoga Courses

Please Note – For the Courses Listed Below: The first date listed is the orientation meeting, which is held in the evening either before or after dinner. Students should try to be at the Ashram by 1 pm. Please check at the Reception Office for the exact timing of the orientation.

Special New Year Spiritual Retreat

Instructions in English

2020 New Year Spiritual Retreat: Sunday December 29th, 2019 – Friday January 3rd, 2020

A New Year, a New You!  Come celebrate New Year’s on the holy banks of Ma Ganga in the lap of the majestic and sacred Himalayas. Rejuvenate and re-energize yourself to live the New Year truly as the best YOU possible! This 5-day Special New Year’s Spiritual Retreat with our resident yogacharyas, Sadhvi Abhaji [Mataji] and Induji Sharma, includes pranayama, yogasanas including surya namaskar and basic stretching yoga asana, spiritual question & answer sessions, silent and guided meditations, silence, self-reflection, mantra chanting, karma yoga, Himalayan walks and much more. Many sessions will be led by Pujya Swamiji and Sadhvi Bhagawatiji. Each day concludes with Ganga havan and aarti at sunset followed by darshan/satsang with Pujya Swamiji and Sadhvi Bhagwatiji. Experience a transformative special New Year’s yagna/havan ceremony on the morning of January 1st, to transform and / or release all that no longer serves you. 

Come, be in the presence of the living spiritual master and begin the New Year as a New You!

Click here for more information.

Important Course Information

  • It is necessary to understand, read and write English to be able to participate in the yoga courses which are offered in English.
  • Certificates for Intensive and YTTC will be issued only on completion of the entire course.
  • Attendance and punctuality are important factors for self discipline and to receive the certificate for certificate courses.
  • Men and women should wear clothing that covers shoulders (no sleeveless shirts), midriff, and calves (no capris, shorts, or short dresses). Ladies should be careful to cover their cleavage. Yoga Students are expected to wear white, a balance of the seven colors and the color of purity. Please avoid wearing tight clothing both for your own comfort and as a sign of respect for the local culture. Additionally, it is customary to remove your shoes before entering buildings or sacred places. If you are not dressed appropriately you may not be allowed to participate in yoga classes or other Ashram activities.  Dress code to be maintained during yoga classes, at meal times, in the Ashram grounds, and at Parmarth ghat.
  • Make sure to bring your receipt of full payments to the first class that begins early in the morning.
  • No classes on Sundays and major Indian/Hindu Holidays.
  • The first day is for check in and orientation. Please arrive at the Ashram by 4:00 pm and check with the reception desk for the location and time of the orientation.
  • Yoga students are welcome to stay additional days to integrate and deepen their discipline and practice. This is only possible when rooms are available.


Our Yoga Team

Sadhvi Abha Saraswatiji


 Sadhvi Bhagawati Saraswatiji

Resident Yoga Teachers


Indu Sharma


Nandini Tripathi

Visiting Teachers

Tara Maniar (Canada)

Sue Melbourne (USA)

Anandra George (USA)

Elise Hockley (UK)


Nour Kawa (USA)

Mukti Devi (USA)

Dr. Mandar Akkalkotkar,
Ayurvedacharya (BAMS), MD, Pune

Octavia Nasr, USA