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Parmarth Yoga Programs

We offer yoga programs from Beginner to Teacher Training Courses throughout the year. Please see the schedule and course descriptions by following the link below.

Yoga at Parmarth Niketan Ashram is holistic, spiritually oriented and focused on the deep and sublime traditional ancient yogic discipline as taught by the rishis and sages. Our qualified teachers are rich in experience, live yogic principles and bring to you time-tested yoga practices.

Mastery of yoga is attained with devotion, patience and sincere, uninterrupted and regular practice. In 2-5 weeks, students are healthier, stronger and feel more confident to commit to the yoga way of life. Additionally, we may offer special courses as instructors from across India and around the world come to share their knowledge and expertise.

General yoga classes are offered from Monday to Saturday early mornings and mid afternoon. These classes are offered in drop-in basis. However please note that they may not be available whenever our Ashram is reserved for specific functions. Please check with the Reception Office for timings of the general yoga classes and any cancellations.

Full Yoga Course Calendar

Orientation Date

October 13th, 2019

November 17th, 2019

December 1st, 2019

December 15th, 2019

December 29th, 2019

January 5th, 2020

January 26th, 2020

February 9th, 2020

February 23rd, 2020

March 1st, 2020

March 9th, 2020

March 15th, 2020

March 22nd, 2020

March 22nd, 2020

March 28th, 2020

March 29th, 2020

March 29th, 2020

April 12th, 2020

April 19th, 2020

May 3rd, 2020

May 24th, 2020

June 20th, 2020

July 5th, 2020

July 19th, 2020

August 2nd, 2020

August 23rd, 2020

September 6th, 2020

September 27th, 2020

October 20th, 2020

November 1st, 2020

November 29th, 2020

December 20th, 2020

December 29th, 2020

End Date

November 8th, 2019

November 22nd, 2019

December 21st, 2019

December 27th, 2019

January 1st, 2020

January 17th, 2020

February 1st, 2020

February 14th, 2020

February 26th, 2020

March 7th, 2020

March 12th, 2020

April 3rd, 2020

April 24th, 2020

March 28th, 2020

April 2nd, 2020

April 3rd, 2020

April 24th, 2020

April 17th, 2020

April 24th, 2020

May 15th, 2020

June 5th, 2020

June 21st, 2020

July 10th, 2020

July 31st, 2020

August 14th, 2020

August 28th, 2020

September 18th, 2020

October 24th, 2020

October 25th, 2020

November 21st, 2020

December 11th, 2020

December 26th, 2020

January 1st, 2021

Duration

23 days

5 days

18 days

13 days

3 days

10 days

6 days

5 days

3 days

7 days

3 days

18 days

29 days

6 days

5 days

6 days

23 days

5 days

11 days

11 days

11 days

1 day

5 days

11 days

11 days

5 days

12 days

23 days

5 days

18 days

11 days

5 days

3 days

Yoga Course

Yoga Teacher’s Training

Yoga Retreat Week

Naada Yoga with Vedic Chanting I

*Foundation Yoga

Special New Year Spiritual Retreat

Foundation Yoga

Beginner Intensive

Yoga in the Bhagavad Gita

*Creating Balance in Daily Life

International Yoga Festival

*Kundalini Yoga for Mental Wellness

Naada Yoga with Vedic Chanting II

5-Week Yoga Teacher Training [for Indians only]

Yoga for Beginners [for Indians only]

Special Navratri Silent Retreat

Beginner Intensive [for Indians only]

4-Week Yoga Teacher Training [for Indians only]

*Embrace Your Spirit with Chakradance™

Foundation Yoga [for Indians only]

Kriya Yoga

Foundation Yoga

International Yoga Day Celebration

Spiritual Yoga Retreat

Intensive Yoga

Kriya Yoga

Spiritual Yoga Retreat

Foundation Yoga

Yoga Teacher Training 200hrs

Special Navratri Spiritual Retreat

Naada Yoga with Vedic Chanting I

Kriya Yoga

Surya Namaskara Retreat

Special New Year Spiritual Retreat

(*) programs with visiting instructors

International Yoga Festival 2020

Sunday March 1st, 2020 – Saturday March 7th, 2020

In collaboration with Incredible India-Ministry of Tourism and the Ministry of AYUSH, we host the International Yoga Festival from March 1 – 7, annually. This is an excellent opportunity to learn and practice a variety of holistic disciplines with instructors and aspirants from all over the world; and, to be in the presence and learn from the sages of Bharat [India].  Information and registration details are on the Festival website.

Important Course Information

  • It is necessary to understand, read and write English to be able to participate in the yoga courses which are offered in English.
  • Certificates for Intensive and YTTC will be issued only on completion of the entire course
  • Attendance and punctuality are important factors for self discipline and to receive the certificate for certificate courses.
  • Men and women should wear clothing that covers shoulders (no sleeveless shirts), midriff, and calves (no capris, shorts, or short dresses). Ladies should be careful to cover their cleavage. Yoga Students are expected to wear white, a balance of the seven colors and the color of purity. Please avoid wearing tight clothing both for your own comfort and as a sign of respect for the local culture. Additionally, it is customary to remove your shoes before entering buildings or sacred places. If you are not dressed appropriately you may not be allowed to participate in yoga classes or other Ashram activities.  Dress code to be maintained during yoga classes, at meal times, in the Ashram grounds, and at Parmarth ghat.
  • Make sure to bring your receipt of full payments to the first class that begins early in the morning.
  • No classes on Sundays and major Indian/Hindu Holidays.
  • The first day is for check in and orientation. Please arrive at the Ashram by 1:00 pm and check with the reception desk for the location and time of the orientation.
  • Yoga students are welcome to stay additional days to integrate and deepen their discipline and practice. This is only possible when rooms are available.

 

 

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