Yoga
Parmarth Yoga Programs
We offer yoga programs from Beginner to Teacher Training Courses throughout the year. Please see the schedule and course descriptions by following the link below.
Yoga at Parmarth Niketan Ashram is holistic, spiritually oriented and focused on the deep and sublime traditional ancient yogic discipline as taught by the rishis and sages. Our qualified teachers are rich in experience, live yogic principles and bring to you time-tested yoga practices.
Mastery of yoga is attained with devotion, patience and sincere, uninterrupted and regular practice. In 2-5 weeks, students are healthier, stronger and feel more confident to commit to the yoga way of life. Additionally, we may offer special courses as instructors from across India and around the world come to share their knowledge and expertise.
General yoga classes are offered from Monday to Saturday early mornings and mid afternoon. These classes are offered in drop-in basis. However please note that they may not be available whenever our Ashram is reserved for specific functions. Please check with the Reception Office for timings of the general yoga classes and any cancellations.
Full Yoga Course Calendar
October 21st, 2018
November 18th, 2018
November 25th, 2018
December 16th, 2018
December 25th, 2018
December 29th, 2018
January 6th, 2019
January 27th, 2019
February 23rd, 2019
March 1st, 2019
March 9th, 2019
March 9th, 2019
March 18th, 2019
March 24th, 2019
April 14, 2019
April 21st, 2019
April 28th, 2019
June 16th, 2019
June 20th, 2019
June 30th, 2019
July 21st, 2019
August 4th, 2019
August 25th, 2019
September 8th, 2019
September 22nd, 2019
October 2nd, 2019
October 13th, 2019
November 17th, 2019
December 1st, 2019
December 29th, 2019
November 16th, 2018
November 23rd, 2018
December 7th, 2018
December 22nd, 2018
December 28th, 2018
January 1st, 2019
January 18th, 2019
February 2nd, 2019
February 26th, 2019
March 7th, 2019
March 11th, 2019
March 12th, 2019
April 6th, 2019
April 4th, 2019
April 20th, 2019
April 26th, 2019
May 10th, 2019
June 28th, 2019
June 21st, 2019
July 12th, 2019
July 26th, 2019
August 16th, 2019
August 31st, 2019
September 20th, 2019
September 27th, 2019
October 7th, 2019
November 8th, 2019
November 22nd, 2019
December 21st, 2019
January 1st, 2020
23 days
5 days
11 days
6 days
3 days
3 days
11 days
6 days
3 days
7 days
2 days
3 days
18 days
9 days
6 days
5 days
11 days
11 days
1 day
11 days
5 days
11 days
6 days
11 days
5 days
5 days
23 days
5 days
18 days
3 days
200hr Yoga Teacher Training Course
Yoga Nidra
Kriya Yoga
Beginner Intensive Course
*Eternal Sound Healing w/Gongs Level 1 Workshop
Special New Year Spiritual Retreat
Foundation Yoga Course
Beginner Intensive Course
*Creating Balance in Daily Life with Yoga
International Yoga Festival
*Bhakti Yoga
* Kundalini Yoga for Mental Wellness
Naada Yoga with Vedic Chanting
*Embrace Your Spirit with Chakradance™ & Gongs
Kriya Yoga 2.0
*Be the Peace in the Chaos
Intensive Yoga
Kriya Yoga & Meditation
International Yoga Day
Foundation Yoga
Yoga Retreat Week
Kriya Yoga & Meditation
Beginner Intensive
Intensive Yoga
Yoga Nidra & Meditation
Special Navratri Spiritual Retreat
Yoga Teacher’s Training
Yoga Nidra & Meditation
Naada Yoga with Vedic Chanting
Special New Year Spiritual Retreat
(*) programs with visiting instructors
International Yoga Festival 2019
Friday March 1st, 2018 – Thursday March 7th, 2019
In collaboration with Uttarakhand Tourism, we host the International Yoga Festival from March 1 – 7, annually. This is an excellent opportunity to learn and practice a variety of holistic disciplines with instructors and aspirants from all over the world; and, to be in the presence and learn from the sages of Bharat [India]. Information and registration details are on the Festival website.
Important Course Information
- It is necessary to understand, read and write English to be able to participate in the yoga courses which are offered in English.
- Certificates for Intensive and YTTC will be issued only on completion of the entire course
- Attendance and punctuality are important factors for self discipline and to receive the certificate for certificate courses.
- Dress code to be maintained (white comfortable outfit covering full body: no cut sleeves and skimpy dresses, please.) during yoga classes, at meal times, in the Ashram grounds, and at Parmarth ghat.
- Make sure to bring your receipt of full payments to the first class that begins early in the morning.
- No classes on Sundays and major Indian/Hindu Holidays.
- The first day is for check in and orientation. Please arrive at the Ashram by 1:00 pm and check with the reception desk for the location and time of the orientation.
- Yoga students are welcome to stay additional days to integrate and deepen their discipline and practice. This is only possible when rooms are available.
