Foundation Yoga

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand

March 13th – March 25th, 2022 This 2-week Foundation Yoga program for individuals with no yoga experience includes prayers, pranayama, Surya Namaskar, traditional hatha yoga basic asana, Vedic Chanting, Karma Yoga and…

Foundation Yoga

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand

August 21st – September 2nd, 2022 This 2-week Foundation Yoga program for individuals with no yoga experience includes prayers, pranayama, Surya Namaskar, traditional hatha yoga basic asana, Vedic Chanting, Karma Yoga and…

Foundation Yoga

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand

October 16th – October 28th, 2022 This 2-week Foundation Yoga program for individuals with no yoga experience includes prayers, pranayama, Surya Namaskar, traditional hatha yoga basic asana, Vedic Chanting, Karma Yoga and…