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Foundation Yoga

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

April 28th - May 10th, 2023 This 2-week Foundation Yoga program for individuals with no yoga experience includes prayers, pranayama, Surya Namaskar, traditional hatha yoga basic asana, Vedic Chanting, Karma Yoga and…

Foundation Yoga

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand, India

September 15-27th, 2023 This 2-week Foundation Yoga program for individuals with no yoga experience includes prayers, pranayama, Surya Namaskar, traditional hatha yoga basic asana, Vedic Chanting, Karma Yoga and satsang .  Each…