Foundation Yoga

Parmarth Niketan Parmarth Niketan, P.O. Swargashram, Rishikesh, Uttarakhand

September 10th – September 22nd, 2023 This 2-week Foundation Yoga program for individuals with no yoga experience includes prayers, pranayama, Surya Namaskar, traditional hatha yoga basic asana, Vedic Chanting, Karma Yoga and…