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Lotus – Be the Peace in the Chaos
February 19 - February 22
With Tara, Canada Certified Chakradance™ Facilitator & Spiritual Life Coach
“Peace is determined, not by external events, but by our internal attitude. The violence we see in the world is a reflection of the confusion and violence inside each one of us. When we are at Peace within; we can create peace in our world.” – H H Param Pujya Swamiji Chidanand Saraswati Maharaj
We have a choice to live in peace or in pieces. During this 3 day workshop we will learn Tara’s signature system to develop disciplines as taught by the spiritual masters of India to co-create peace in your world. This workshop is customized for the participants so come prepared to delved into what is keeping you in chaos and be open to the enlightened possibilities of peace. At the end of the session you should have your action plan to implement the skills and concepts learned to be peaceful while managing the chaos of life.
The program includes prayers, pranayama, Surya Namaskar, basic traditional hatha yoga asana, question / answer sessions, meditation, yoga philosophy and techniques to ‘being peaceful in the chaos’ of life. Each day concludes with Ganga Havan and Aarti at sunset. Please have a journal for reflections.
Instructions in English.