January 28, 2018 - February 9, 2018
This 11-day/2-week Intensive Yoga program includes prayers, pranayama, Surya / Chandra Namaskar, traditional hatha yoga basic asana, in-depth practice of yoga asana, Yoga in the Bhagvad Gita and Paatanjali Yoga Sutras, Vedic Chanting, question / answer session, Karma Yoga, Bhakti Yoga, Havan [Sacred Fire ceremony] and cultural aspects of Indian Festivals [whichever occurs during the course].
Each day concludes with Ganga Havan & Aarti at sunset; followed by Satsang when Pujya Sadhviji is in the Ashram.
Optional classes available in this program:
- 1 additional chanting class per day
Pre-requisite: 1 year of regular yoga practice; and, a desire to live the principles of yoga.
Certificate of Attendance: Commitment to the practice, punctuality and attendance; and, honouring the yogic principles must be demonstrated to qualify for the certificate.
Instructions in English.