Embrace Your Spirit with Chakradance™
March 26 - April 7
With Tara, Canada Certified Chakradance™ Facilitator & Spiritual Life Coach and Yogi Sanjay Hall, The Eternal Sound and College of Holistic Resonance.
Want to dance your transformational journey to Embrace Your Spirit? Want to journey from fear, anger and loss of identity to discovering the true essence of who you are? If you want to be your best self in all the various roles you play at home, work and leisure, Embrace Your Spirit with Chakradance™ is for you. This 2 week program provides you with simple techniques of Tara’s signature system to journey from intention to transformation with meditation, satsangs, yoga, eternal sound, dance and mandala art to activate your inner healing and access your inner glow and radiance. By the end of the session you will have a plan of action for your continued transformational journey to discovering and embracing the essence of who you. Each day concludes with Ganga Havan and Aarti at sunset followed by satsang. Please have a journal for reflections and coloured pencils or crayons for mandala art creations. Participants will have access to private coaching sessions with tara [by appointment only].
Chakradance™ is a playful, spirited, free flowing and healing dance using music from around the world with your unique and expressive movements and mandala art to increase your awareness of the connections between mind, body and soul.
Sound Healing with beautiful waves and timeless vibrations, the gongs and other instruments, singing bowls, drums, temple bells, mantras, chanting produce a spectrum of harmonics with a sound envelope and texture that is nonlinear and trans spatial. It transports the listener to another level of being, integrate one’s intention and brings balance into body, mind, and spirit.
Instructions in English